Dr. Emily Keller believes:
- You are just as important as everybody else
- People-pleasing and perfectionism stand in the way of
fulfilling dreams
- For children, people-pleasing and perfectionism squelch
childhood
- Feeling is as important as thinking
- Intuition is here to guide us
- We can work cooperatively with others to achieve our dreams
- Negative beliefs squelch authentic self
- Negative beliefs and emotion constellations form from
traumatic experiences and take the place of authentic self
- Not all trauma is "T" trauma
- Being out of touch with who we are authentically is a source
of depression, anxiety, and anger
- Realignment with our truth is empowering and inspiring!